Call me old-fashioned...

...but what I'd really really like is to have a good night's sleep lasting eight hours and wake up feeling refreshed and recuperated instead of waking up feeling exhausted and knackered and yawny.

Last night I had the full night's sleep (in stark contrast to the night before) but I'm still doing the knackered and yawny stuff. Which is all kinds of not appreciated. I wish I liked Coca Cola or coffee, so I could have some kind of regular source of caffeine intake...